Human systems.

Exploring clarity, AI, and neurodiversity.

Human systems.

Exploring clarity, AI, and neurodiversity.

Human systems.

Exploring clarity, AI, and neurodiversity.

Reflections on system, self, and inner tech.

Reflections on system, self,
and inner tech.

Welcome to Co-Human - a quiet space for fast brains.

Here, I explore the messy overlap of ADHD, AI, and the ways we work. It's a personal notebook for finding clarity, building slower rhythms, and living with more intention.


(And if we’re being honest? It’s just me trying to make sense of my fast brain in a faster world- sharing what helps, what doesn’t, and figuring it out as I go.)

Welcome to Co-Human - a quiet space for fast brains.

Here, I explore the messy overlap of ADHD, AI, and the ways we work. It's a personal notebook for finding clarity, building slower rhythms, and living with more intention.


(And if we’re being honest? It’s just me trying to make sense of my fast brain in a faster world- sharing what helps, what doesn’t, and figuring it out as I go.)

Welcome to Co-Human - a quiet space for fast brains.

Here, I explore the messy overlap of ADHD, AI, and the ways we work. It's a personal notebook for finding clarity, building slower rhythms, and living with more intention.


(And if we’re being honest? It’s just me trying to make sense of my fast brain in a faster world- sharing what helps, what doesn’t, and figuring it out as I go.)

About me

About me

Hi, my name is Rachael Dixon,

Hi, my name is Rachael Dixon,

I work in strategic growth at the Associated Press, where I lead projects that connect product, commercial strategy and storytelling across global news workflows. My focus is on building scalable systems that don't lose sight of people - something I care deeply about.

News
Before this I spent over 15 years across some of Europe's most respected media brands, including The Financial Times, Bonnier News, Dagens industri, Schibsted and Svenska Dagbladet. I've also worked as a consultant helping tech start ups and media companies sharpen their strategy, structure their offers, and make clearer decisions in complex environments.

Innovation scratches a dopamine itch for me.

ADHD
As if you haven't guessed it - I also have an ADHD brain, curious, fast-moving, often overloaded. I've had to learn how to work with that: to pause, to structure, to find clarity without collapsing into overthinking. A lot of what I make, tools, frameworks, even this site - is a part of that process.

I work in strategic growth at the Associated Press, where I lead projects that connect product, commercial strategy and storytelling across global news workflows. My focus is on building scalable systems that don't lose sight of people - something I care deeply about.

News
Before this I spent over 15 years across some of Europe's most respected media brands, including The Financial Times, Bonnier News, Dagens industri, Schibsted and Svenska Dagbladet. I've also worked as a consultant helping tech start ups and media companies sharpen their strategy, structure their offers, and make clearer decisions in complex environments.

Innovation scratches a dopamine itch for me.

ADHD
As if you haven't guessed it - I also have an ADHD brain, curious, fast-moving, often overloaded. I've had to learn how to work with that: to pause, to structure, to find clarity without collapsing into overthinking. A lot of what I make, tools, frameworks, even this site - is a part of that process.

Co-Human emerges from lived experience with ADHD and a passion for tools that bring clarity, intention, and more human ways of working. It's where I collect what doesn't fit on Linkedin or inside a job title. It's a quiet space for clarity systems, and the emotional complexity of working in a world that doesn't always leave space to breath.

If you're navigating AI with a restless brain, trying to lead without losing yourself, or just looking for ways to think more clearly - you're in the right place.

GETTING STARTED - Why not learn more about the tools I actually use as a strategist >>>

Co-Human emerges from lived experience with ADHD and a passion for tools that bring clarity, intention, and more human ways of working.It's where I collect what doesn't fit on Linkedin or inside a job title. It's a quiet space for clarity systems, and the emotional complexity of working in a world that doesn't always leave space to breath.

If you're navigating AI with a restless brain, trying to lead without losing yourself, or just looking for ways to think more clearly - you're in the right place.





Co-Human emerges from lived experience with ADHD and a passion for tools that bring clarity, intention, and more human ways of working.It's where I collect what doesn't fit on Linkedin or inside a job title. It's a quiet space for clarity systems, and the emotional complexity of working in a world that doesn't always leave space to breath.

If you're navigating AI with a restless brain, trying to lead without losing yourself, or just looking for ways to think more clearly - you're in the right place.

GETTING STARTED -
Why not learn more about the tools I actually use as a strategist >>>

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Placeholder

Getting started

Follow me on Linkedin, reach out here for quiet collaboration, reflections, or just a chat. Or learn more about when I know it's time to stop!

Getting started

Follow me on Linkedin, reach out here for quiet collaboration, reflections, or just a chat. Or learn more about the tools I actually use.

Getting started

Follow me on Linkedin, reach out here for quiet collaboration, reflections, or just a chat. Or learn more about when I know it's time to stop!

Notes, musings and links to other things

Notes, musings and links to other things

Thoughtful notes on clarity, systems, and mind.

Triangle
Triangle
Triangle

Welcome to Co–Human: notes from a fast brain

June 2025

June 2023

Circle
Circle

Mount Everest an obsession with mountaineering

June 2025

Square
Square

Showing up and pressing play

April 2025

Triangle
Triangle
Triangle

Frizzy hair, entrepreneurship, bits and pieces for Visit Stockholm

June 2024

June 2023

And if you made it this far, why not check out my blog - this week
I'm sharing my top 11 prompts for ADHD brains - check it out.

And if you made it this far, why not
check out my blog - this week
I'm sharing my top 11 prompts for
ADHD brains
- check it out.

And if you made it this far, why not check out my blog - this week
I'm sharing my top 11 prompts for ADHD brains - check it out.